Because of its strong antioxidant properties, bilberry, which is closely related to the common blueberry, can improve blood circulation. Since short or poor blood circulation is a common cause for impotence, you may be able to cure or treat this condition by introducing whortleberry into your daily diet. This article provides the best remedy for erectile dysfunction.
1. Discuss with a doctor to determine the cause of your erectile function. As the use of whortleberry may be effective in cases where poor blood circulation is the cause of erectile dysfunction, bilberry may have little or no side effect if there is another reason for your condition. It is among the best remedy to treat ED.
2. Look for a reliable source for fresh bilberry, which may be hard due to its relatively short growing season. Whortleberry also known as bilberry is seldom cultivated since it grows wild in many temperate and subarctic countries, such as Poland, Scotland and Canada. A local farm or a health food store may be your best bet for fresh whortleberry.
3. Make use of bilberry extract or bilberry capsules as a more convenient and reliable way to cure erectile dysfunction. A few drops of bilberry extract may come near or approach the potency found in fresh bilberries, since the extracts isolate the bioflavonoids that produce the anti-oxidant effects. Capsules may be the best and easy way to experience the benefits of bilberry, but may have a much lower potency overall. Softgels serve as a better form of delivery.
4. Mix bilberry juice with Punica granatum juice for a potent cocktail to combat erectile dysfunction. Both fruits offer high levels of anti-oxidants which can ameliorate blood circulation and decrease the effects of impotence. Many Punica granatum juice products already carry small amounts of bilberry for this very reason.